The Least You Can Do

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Diet & Fitness: Healthy Eating | Fitness | Mind & Body | Wellness | Expert Q/A | Diet Tips | Featured Review | Quizzes

Today's Diet Tip Tuesday, June 8, 2010 The Least You Can Do OK, so maybe you hate to exercise. Lots of people don't have workout fever, and that's OK. But you know that you should be more active, so what's the least amount of exercise you can do to reap the most health benefits? Data shows that a half hour of... Read More Featured Diet & Fitness Articles 5 Super Foods for a Healthy, Energetic Body By Angie Lewis Would you like to know about some super foods that will get you healthy and your body energized? That's what I thought.... Read more The Top Ten Low-Budget, Muscle-Building Foods By David LaMartina If you have been trying to gain muscle for any length of time, you have probably figured out that training is only... Read more Is Your Diet Colorblind? Next time you have a meal, look at your plate -- what colors do you see? If it's mostly white and brown then your diet might be... Read more Healthy Recipe Lime Melt-Away Cookies Juice up dessert with a fresh treat. These zesty cookies are light and delicious after a summer meal — or anytime you crave something a little sweet and a little sour. Read more Today's Featured Review Wu-Yi Tea - Click here to read more.				Healthy Muffins These muffins are really high in both... Today's Horoscope Outlook Jupiter in Aries conjuncts Uranus today,... Take today's Quiz of the Day! From Hanukkah to Christmas and even... Today's Gossip Wire Get your guilty pleasure fix now...

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